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Registered: 04/08/09
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#195086 - 09/24/09 10:22 PM
How much pain is too much pain
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Registered: 07/11/09
Loc: SoCal
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Everybody gets sore and starts to burn when they play long passages or a serious session of chop building...Is there any physical signs that you should stop practicing.... The reason I ask I have a very high pain threshold so a burning wrist for me can be dusted off and dealt with . As far as teaching kids when they complain of being sore from chop building or excerises I think its just complaining... By all means I dont over work them and I do give them the proper break time... Is there anything else I can do to make sure that these muscles are over worked and my drummers face injury
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Shaikh Isa Bahrain U.A.E. FRC SW North Island 09- USS NIMITZ Flight Deck Shooter 05-09 USN
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#195094 - 09/25/09 12:16 AM
Re: How much pain is too much pain
[Re: CarrollDrummer]
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Registered: 10/23/08
Loc: Houston, TX (Kemah actually)
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Real pain should never be ignored. Some pain is good pain. Other pain is, well, not so good. The classic “burn” is usually a good thing, however, in young players, too much could damage muscle. Playing drums is like working out, it’s good to feel a little pain but too much could do more damage than good.
On a second note. Being between generations, I see from the outside. I deal with the younger generation (25 yrs old and younger) on a daily basis, teaching them how to do their jobs. I’ve noticed that a lot try to get the max for least. What I mean is that some try to put in a little effort as possible and get the maximum benefit. Sooo, watch your kids. As in instructor, by default, your probably older than they….and physically more mature. It’s OK and recommended to push your students, but also know when to hold back.
Some will complain, you have to watch those too. The best way to catch on to that, imo, is to watch for patterns of behavior. If you notice a complaint every time you push, or if something new is introduced, then you know. If they complain about it hurting and say they have a medical condition, great. Your next statement should be along the lines of “With a doctor’s note, I can fully deduce what you can and can’t participate in. Keep in mind that if the doctor’s orders prohibit you from running, we may need to place you in a non-marching position because some sets may require running or fast paced marching”
There’s also the bone pain to think about. If a student complains about writs, elbows, shoulders, or any other joint, that could be a serious sign of arthritis, tendonitis or something other.
If you have any diabetic students, feet can become an issue (I know from personal experience). With diabetes, the blood does not flow as strongly to the appendages as it should (and that’s every appendage). If the feet are hurt, one could be in serious trouble. It’s not uncommon for a diabetic to have an appendage amputated because of an injury that would not heal, thus causing infection.
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Victoria High School - Tenor, Bayou City Blues (DCA) - Tenor 1996 - 1997 Bluecoats - Pit 1998
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#199010 - 02/08/10 08:28 PM
Re: How much pain is too much pain
[Re: SneakyJoeIII]
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Registered: 12/30/04
Loc: Bergen County, New Jersey
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Any real pain is bad. Pain that reaches from one place to another (like down your wrist) is bad. The key to play fast and in control is to be relaxed. Learn the difference between a good burn, and pain. Pain results from tension, and tension is a result of poor technique (ie. playing something faster than you really can, holding the sticks the wrong way, slicing, etc.).
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Freshman - Learning to drum and read music Sophmore - DMAE Bottom bass for football season, snare for marching season. Junior - DMAE Snare section leader, highly requested drummer for many occasions and bands, paid in several situations. Senior - Teaching beginners drumming, Jazz Band drummer, proud DMAE Drumline Captain and Drum Major.
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